Helping Kids Thrive

Improving health for children with autoimmune, asthma, allergies, ADHD, ADD, autism, arthritis, eczema, IBS, PANDAS/PANS and more…

25 Gut Healing Recipes to Reclaim Your Child's Health

If You Are Here it's Because You Are Worried

I bet you’ve been doing one heck of a lot of reading and research into your child’s health and that brought you here.

It is pretty darn exhausting isn’t it?

So, first of all, take a deep breath….maybe one more.

I am so glad you are here.

No matter where you are on this journey to improve your child’s health naturally

Just starting out and learning or well read and researched, but looking for ways to implement real change.

Kid’s Health Revolution is here to support you on this path.

Hi, I’m Deborah Morgan

A fellow mama bear. I remember the desperate search for hope and answers for my child. It has been a long journey and a half, let me tell you, and I have learned a lot along the way. Most importantly is the gift, the opportunity to see the amazing power and potential of the body to find balance when given what it needs.

Professionally I have been helping other families navigate this path for over 5 years. If you would like to know more about my story with my son you can find it here. If you’d like to read what others have experienced working with me you will find it below. Credentials are here.

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Testimonials

“I really like the uniqueness of Deborah’s background, having also worked in Counselling. I am now very convinced that any person helping others with chronic illness should be very good at listening. Deborah has listened carefully to our “struggle” stories which I have discovered often have clues as to the root causes of our problems. I think it also allows Deborah to gently guide us to implement certain changes when I am looking for excuses to not do it and have a more positive attitude toward the process.

I could go on and on, I just so appreciate Deborah’s support! She has been instrumental on my kids’ recovery and I hope that many others can work with her and find health for their kids.”

Maria Castro

“It’s so hard to put into words how much Deborah has helped change my son’s life. I was so excited when I found her and couldn’t wait to start my journey to help heal my son through diet being the huge step! Deborah is an honest and extremely intelligent individual that really listens to your concerns and helps you to make the best decisions. She has such a great knowledge of nutrition and makes you feel very comfortable during sessions. I can’t thank her enough for her genuine care and help. I don’t know what I would have done without her! We have seen amazing results and it keeps us motivated to keep going and I have her to thank for that!”

Fatme Elrafie

“We have consulted Deborah few months ago for my 4 year old ASD son for implementation of GAPs diet. We had tried this diet twice on our own but each time we gave up on the very first day because of severe detox reaction. But when we started under Deborah supervision it was a lot easier and smoother. She has been amazing support throughout our gaps intro stages, she is always available and answers my queries immediately. She helped us to pass the severe detox phase by modifying diet for my son’s individual issues. Without her guidance and moral support, I couldn’t imagine to delve into gaps diet. I really enjoy listening her live radio show, she invites different experts and experienced mothers to share tremendous amount of knowledge with parents like us. Also her website Kids Health Revolution has also tons of information.”

Asad Khan

Deborah is a very qualified teacher that makes it easy to understand supporting gut integrity.

Brittany Smith

Excellent class!

Dee Davis

Fantastic. Deborah is an expert in this area and keeps everyone engaged. Appreciate her story.

Ann G.

Deborah did a great job in the Gut Healthy Breakfasts Class. Open to questions, good answers and lots of information. Thank you!

Kirsten

Deborah is engaging and down to earth.

Elizabeth Pearson

The class had lots of recipes and different ideas, a great way to begin a change in lifestyle and eating!

Tania

“Feeling empowered and ready to keep going! Deborah teaching things that can be applied right away.”

– Audrey Baillargeon

Take the class! The recipes are deliciuos and the information is easily digestable and doable!

– Erin Johnson

Amazing, strong and powerful. I had tears in my eyes.

-Marta Kalalova

I would be happy to sign up for another course with Deborah again in the future.

She did a really nice job of combining practical hands on knowledge regarding recipes etc. with broader, health based information. I found the session to be very interesting, I enjoyed watching and hearing her tips on various cooking techniques and I appreciated her passion for good gut health and how to incorporate that into your life / family’s eating.

I have already tried some of the recipes she provided and they are easy to make (once you have some of the specific ingredients) and I will certainly be adding them to my cooking repertoire.

Kathy. S

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A great resource with ideas on how to get started. Deborah makes it not so overwhelming.

– Denise

Absolutely take a class with Deborah! She is in the trenches, gets it and knows her stuff!

– Laurie Quist

Good recipes and I really like the green light foods list!

-Liana

The Blog

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by w3 helpers | May 9, 2019 | Blog post, Recipe

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Peach & Blueberry Fruit Roll Ups – GAPS, SCD, Paleo

by Deborah Morgan | Aug 2, 2018 | Blog post, Recipe

Peachy & Blueberry Fruit Roll Ups - GAPS, SCD and Paleo Another quick recipe to pack your child's lunch kit full of whole food, gut healthy goodness! It doesn't get much easier than this recipe with only a few minutes of hands on time you might not...

Just Peachy Bites – Paleo, GAPS, SCD

by Deborah Morgan | Jul 24, 2018 | Blog post, Recipe

Just Peachy Bites - Paleo, GAPS, SCD These peachy bites make a wonderful school or summer camp snack or just a treat on the go! I love using ingredients that are in season and local when ever I can. This recipe is all about peaches. Sweet, tangy,...

Let's Chat

Still not sure this is the right fit for you and your family? Book a 15 minute consult appointment with me and we can chat about your concerns and help you make the decision that is right for you.

Email Me

I am not a medical doctor. I am a certified Holistic Nutrition Consultant, certified GAPS practitioner and certified Counsellor. My experience and personal research in order to help my son has taught me a lot about autoimmune and chronic illness from this holistic and functional medicine perspective and I want to share that information with you. This information is just that. It is for educational purposes only and is not intended to diagnose, treat or replace medical advice.

Contact

403-880-5769
deborah@kidshealthrevolution.com