Could You Fall In Love with Cooking?

  This morning I woke up and was about to hit snooze when I realized that I’d forgotten to take the sausages for breakfast out of the freezer last night! I did a quick mental run through of what we had in the fridge and wasn’t coming up with many...

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Grain Free Double Chocolate Brownies

Grain Free Double Chocolate Brownies This is a moist, dense super rich chocolate treat that any chocolate lover will go crazy for.  You would never know it was grain free! Full of whole food and gut healing ingredients it is good enough to have for breakfast!  In fact...

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Podcast Interview with Dr. Tom O’Bryan

Join me this week for an interview with the world renowned Functional Medicine doctor, Author and Film Maker Dr. Tom O'Bryan. He will share insights into the hidden mechanisms at work that manifest as chronic illness in our kids. You will clearly understand the...

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Gut Bug Balance and Extreme Picky Eating

What sets an extreme picky eater apart from just your run of the mill picky eater? There are kids that will eat a few select veggies and fruits and other foods but are squeamish about trying something new, don’t like green foods or can’t stand certain textures but for...

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Getting Kids to Try New Foods – Part 2

Don’t sneak up on your child with new foods! Brand new foods just plopped on a plate can really throw a kid for a loop. It kind of takes them off guard.  You know how routine dependant our kids get right?  Well they feel that way about food too.  So, just like...

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I am not a medical doctor. I am a certified Holistic Nutrition Consultant, certified GAPS practitioner and certified Counsellor. My experience and personal research in order to help my son has taught me a lot about autoimmune and chronic illness from this holistic and functional medicine perspective and I want to share that information with you. This information is just that. It is for educational purposes only and is not intended to diagnose, treat or replace medical advice.

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