Blog
test
Lorem ipsum dolor sit amet, risus commodo, consectetuer proin cursus nunc, purus elementum sit libero pellentesque felis suspendisse. Nullam quis, dui magna. Eros placerat malesuada eros tincidunt sem tempus. Interdum at malesuada et odio, ac ullamcorper quis in...
read morePeach & Blueberry Fruit Roll Ups – GAPS, SCD, Paleo
Peachy & Blueberry Fruit Roll Ups - GAPS, SCD and Paleo Another quick recipe to pack your child's lunch kit full of whole food, gut healthy goodness! It doesn't get much easier than this recipe with only a few minutes of hands on time you might not...
read more
Just Peachy Bites – Paleo, GAPS, SCD
Just Peachy Bites - Paleo, GAPS, SCD These peachy bites make a wonderful school or summer camp snack or just a treat on the go! I love using ingredients that are in season and local when ever I can. This recipe is all about peaches. Sweet, tangy,...
read more
Food Allergies Explained – With Lego!
Food Allergies Explained - With Lego Ever wonder why on earth your child's body is reacting to foods and attacking them? It does seem a little strange that something we need in order to live and thrive, like food would cause such terrible...
read more
Grain Free Lemon Blueberry Muffins – Episode 3 School Snack Series
Grain Free Lemon Blueberry Muffins This is episode 3 of the School Snack Video Series live on the Kids Health Revolution Facebook page every Thursday at 12pm mst. This grain free lemon blueberry muffin is the perfect little snack for the lunch kit. It is...
read more
Very Veggie Dip – School Snack Series Episode 2
Very Veggie Dip Episode 2 of our weekly live School Snack Video Series is this fabulous Veggie Dip. Most kids love dip. With one notable exception....my own. He has never been a big fan of anything dip, except homemade ketchup for burgers and hot...
read more
School Snack Series Episode 1 – Berry Blast Energy Balls
Here is the video for our first episode of the School Snack Series. A live Facebook series that will air each Thursday afternoon. This one is for my Berry Blast Energy Balls. These little balls are full of nutrients like vitamin C, fiber, antioxidants,...
read more
Understanding the Link Between Healthy Land & Healthy Families
Join me for the newest episode of The Kid's Health Revolution Podcast as I talk with the fascinating Takota Coen a 4th generation farmer in Alberta Canada. We will talk about: How health and healing is not possible with our modern day food...
read more
Gut Healthy Easter Treats
Gut Healthy Easter Treats (GAPS, Paleo, Gluten & Dairy Free) The Easter Bunny came to our house a little early this year. We will be travelling on Easter Sunday and even though my son no longer believes in a big bunny that hides eggs and...
read moreI am not a medical doctor. I am a certified Holistic Nutrition Consultant, certified GAPS practitioner and certified Counsellor. My experience and personal research in order to help my son has taught me a lot about autoimmune and chronic illness from this holistic and functional medicine perspective and I want to share that information with you. This information is just that. It is for educational purposes only and is not intended to diagnose, treat or replace medical advice.
