Grain Free Fig & Vanilla Granola

Grain Free Fig & Vanilla Granola

by | Jul 1, 2020 | Blog post, Recipe

This Grain Free Fig & Vanilla Granola fills the house with the most heavenly scent! I could make it everyday, just for that smell.  It is super easy to make, only takes about 10 minutes of hands on time and it is full of fabulous nutrition and taste. I have many...
Is Sparkling Water Healthy

Is Sparkling Water Healthy

by | Jun 25, 2020 | Uncategorized

In the search for health drinks for our kiddos we often come upon sparkling water as an option.  But is sparkling water healthy? The answer depends on what type of sparkling water you buy.  There are many brands, types and flavours of sparkling water on the market but...
Mango Magic Smoothie – Whole Food Version

Mango Magic Smoothie – Whole Food Version

by | Jun 18, 2020 | Blog post, Recipe

A new and healthier version of this popular smoothie! My son LOVES Mango Magic Smoothies! And as far as commercial products go, it is one thing we do have as a treat when we are out and about sometimes! But, it is still a big old sugar bomb. Not something we want to...
GAPS Cinnamon Cookies

GAPS Cinnamon Cookies

by | Mar 10, 2020 | Blog post, Recipe, Uncategorized

This Grain Free Fig & Vanilla Granola fills the house with the most heavenly scent! I could make it everyday, just for that smell.  It is super easy to make, only takes about 10 minutes of hands on time and it is full of fabulous nutrition and taste. I have many...
Meat Stock-Gut Healthy Kitchen Basics

Meat Stock-Gut Healthy Kitchen Basics

by | Mar 5, 2020 | Blog post, Recipe

This Grain Free Fig & Vanilla Granola fills the house with the most heavenly scent! I could make it everyday, just for that smell.  It is super easy to make, only takes about 10 minutes of hands on time and it is full of fabulous nutrition and taste. I have many...
Just Peachy Bites – Paleo, GAPS, SCD

Just Peachy Bites – Paleo, GAPS, SCD

by | Jul 24, 2018 | Blog post, Recipe

This Grain Free Fig & Vanilla Granola fills the house with the most heavenly scent! I could make it everyday, just for that smell.  It is super easy to make, only takes about 10 minutes of hands on time and it is full of fabulous nutrition and taste. I have many...
Food Allergies Explained – With Lego!

Food Allergies Explained – With Lego!

by | Jun 26, 2018 | Blog post

This Grain Free Fig & Vanilla Granola fills the house with the most heavenly scent! I could make it everyday, just for that smell.  It is super easy to make, only takes about 10 minutes of hands on time and it is full of fabulous nutrition and taste. I have many...