Blog
School Snack Series #6 The Perfect Strawberry Smoothie
School Snack Series #6 - The PERFECT Strawberry Smoothie! Summer day camps are in full swing and it is hot out there! This week's recipe and demo video is a cool, refreshing treat your child will be thrilled to find in their lunch kit! You will be...
Food Allergies Explained – With Lego!
Food Allergies Explained - With Lego Ever wonder why on earth your child's body is reacting to foods and attacking them? It does seem a little strange that something we need in order to live and thrive, like food would cause such terrible...
Grain Free Lemon Blueberry Muffins – Episode 3 School Snack Series
Grain Free Lemon Blueberry Muffins This is episode 3 of the School Snack Video Series live on the Kids Health Revolution Facebook page every Thursday at 12pm mst. This grain free lemon blueberry muffin is the perfect little snack for the lunch kit. It is...
School Snack Series Episode 1 – Berry Blast Energy Balls
Here is the video for our first episode of the School Snack Series. A live Facebook series that will air each Thursday afternoon. This one is for my Berry Blast Energy Balls. These little balls are full of nutrients like vitamin C, fiber, antioxidants,...
Understanding the Link Between Healthy Land & Healthy Families
Join me for the newest episode of The Kid's Health Revolution Podcast as I talk with the fascinating Takota Coen a 4th generation farmer in Alberta Canada. We will talk about: How health and healing is not possible with our modern day food...
Gut Healthy Easter Treats
Gut Healthy Easter Treats (GAPS, Paleo, Gluten & Dairy Free) The Easter Bunny came to our house a little early this year. We will be travelling on Easter Sunday and even though my son no longer believes in a big bunny that hides eggs and...
Fermenting Fundamentals with Malcolm Saunders
Fermenting Fundamentals with Malcolm Saunders Fermented foods are a big part of any gut healing dietary protocol but sometimes making our own can seem a bit intimidating. I know it was for me. Talking with Malcolm changed all of that for...
Chocolate Breakfast Pudding (Paleo, GAPS, Vegan)
Chocolate Breakfast Pudding (Gut healthy - Paleo - GAPS - Vegan) Won't your kids be thrilled to arrive at the table and see this Chocolate Breakfast Pudding waiting for them to devour? Who doesn't love the idea of chocolate anything for breakfast,...
Easy-3 Minute-Homemade Coconut Milk
Easy-3-Minute-Homemade Coconut Milk (From scratch) With this quick recipe you will never have to rely on expensive canned coconut milk again! It really is SO easy to make your own homemade coconut milk and then you avoid the additives that...
I am not a medical doctor. I am a certified Holistic Nutrition Consultant, certified GAPS practitioner and certified Counsellor. My experience and personal research in order to help my son has taught me a lot about autoimmune and chronic illness from this holistic and functional medicine perspective and I want to share that information with you. This information is just that. It is for educational purposes only and is not intended to diagnose, treat or replace medical advice.
