Gut Healing Pumpkin Pudding Squares

Gut Healing Pumpkin Pudding Squares

This pudding is made extra firm, so you can cut it into squares or even fun cook-ie cutter shapes and it can be eaten with the fingers. It makes a fantastic breakfast combined with a sausage or eggs and a tasty snack too. If you want a creamer, less firm pudding...
Cilantro Pesto – Diary & Gluten Free

Cilantro Pesto – Diary & Gluten Free

In this quick video I’ll demo how to make a delicious and nutrient packed Cilantro Pesto that helps with detoxification and taste great at the same time.  The recipe is posted right below the video demo.  This is amazing served as a topping for fish, meat or...
Pumpkin Pecan Pie Cheesecake!

Pumpkin Pecan Pie Cheesecake!

Paleo Pumpkin “Cheesecake” with a pecan pie crust This recipe is coming out a bit late for Canadian Thanks Giving! But, since Americans will be celebrating soon, and fall seems to be all about the pumpkin everything craze as of late, I figured it was not to late to...
Gluten Free, Paleo Sweet & Sour Meatballs

Gluten Free, Paleo Sweet & Sour Meatballs

The kids will LOVE these sweet and sour meatballs with tasty little bits of sweet pineapple!  It is super easy to make in only about 30 minutes from start to finish. Serve it up with a side of broccoli, some zoodles or cauliflower rice to keep it GAPS/Paleo...
Tangy Lime & Cashew dressing

Tangy Lime & Cashew dressing

The right dressing can make or break a salad and around here it has to pass the palate of an 8 year old.  This one I whipped up the other day passed the kid taste test and the simple and easy to make test too! Just goes to show that healthy, delicious food does not...

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