by Deborah Morgan | Mar 19, 2018 | Blog post, Recipe
Chocolate Breakfast Pudding (Gut healthy – Paleo – GAPS – Vegan) Won’t your kids be thrilled to arrive at the table and see this Chocolate Breakfast Pudding waiting for them to devour? Who doesn’t love the idea of chocolate anything for...
by Deborah Morgan | Mar 16, 2018 | Blog post, Recipe
Easy-3-Minute-Homemade Coconut Milk (From scratch) With this quick recipe you will never have to rely on expensive canned coconut milk again! It really is SO easy to make your own homemade coconut milk and then you avoid the additives that often come with the...
by Deborah Morgan | Feb 8, 2018 | Blog post, Recipe
These quick and easy grain free banana nut butter pancakes mean that you can whip up pancakes any day of the week! Not just for weekends anymore, your kids will be thrilled to get a stack of warm delicious pancakes on their plate before they head out for a busy day at...
by Deborah Morgan | Jan 15, 2018 | Blog post, Recipe
I love this sauce I whipped up the other day! I threw it together first for a quick lunch while I was working and then decided to make it for dinner too! It is super, super simple as it uses some convenience foods that are still healthy and unrefined. It is great on...
by Deborah Morgan | Dec 5, 2017 | Blog post, Recipe
A quick and easy grain free breakfast. Keep your gut healing on track and give your kids the energy and nutrients they need to power them through the day. This recipe is free from most food allergy triggers including gluten, dairy, corn, soy and even eggs. It is...
by Deborah Morgan | Dec 5, 2017 | Blog post, Recipe
This pudding is made extra firm, so you can cut it into squares or even fun cook-ie cutter shapes and it can be eaten with the fingers. It makes a fantastic breakfast combined with a sausage or eggs and a tasty snack too. If you want a creamer, less firm pudding...
