by Deborah Morgan | Mar 30, 2018 | Blog post, Recipe
Gut Healthy Easter Treats Gut Healthy Easter Treats (GAPS, Paleo, Gluten & Dairy Free) The Easter Bunny came to our house a little early this year. We will be travelling on Easter Sunday and even though my son no longer believes in a big bunny that hides eggs and...
by Deborah Morgan | Mar 19, 2018 | Blog post, Recipe
Chocolate Breakfast Pudding (Paleo, GAPS, Vegan) Chocolate Breakfast Pudding (Gut healthy – Paleo – GAPS – Vegan) Won’t your kids be thrilled to arrive at the table and see this Chocolate Breakfast Pudding waiting for them to devour? Who...
by Deborah Morgan | Mar 16, 2018 | Blog post, Recipe
Easy-3 Minute-Homemade Coconut Milk Easy-3-Minute-Homemade Coconut Milk (From scratch) With this quick recipe you will never have to rely on expensive canned coconut milk again! It really is SO easy to make your own homemade coconut milk and then you avoid the...
by Deborah Morgan | Feb 8, 2018 | Blog post, Recipe
Grain Free-Banana Nut Butter Pancakes These quick and easy grain free banana nut butter pancakes mean that you can whip up pancakes any day of the week! Not just for weekends anymore, your kids will be thrilled to get a stack of warm delicious pancakes on their plate...
by Deborah Morgan | Jan 15, 2018 | Blog post, Recipe
Dairy Free Creamy “Cheezy” Tomato Sauce I love this sauce I whipped up the other day! I threw it together first for a quick lunch while I was working and then decided to make it for dinner too! It is super, super simple as it uses some convenience foods...
by Deborah Morgan | Dec 5, 2017 | Blog post, Recipe
Breakfast Pork Patties with Nutmeg – Grain and Dairy Free A quick and easy grain free breakfast. Keep your gut healing on track and give your kids the energy and nutrients they need to power them through the day. This recipe is free from most food allergy...