What Can You Do as a Parent?
Understanding all of this science and the integrative view of chronic illness and autoimmune disease is all well and good…but what can to do about it? Any functional medicine doctor, naturopath or holistic practitioner will start you off with changes of diet to help your child’s body find balance. Diet and lifestyle are two of the most important factors in improving your child’s health and that is something you and I as parents have control of. It is something simple, non-invasive, with no side effects that we can carry out ourselves!
The first step is to fully step into your health revolutionary potential. Your child needs you to own this role. You don’t have to be comfortable with it…sometimes I’m still not… you just have to be willing and ready to make a difference. It is not as hard as you might think!
Functional medicine and holistic nutrition is all about getting down to the root…creating balance in the body and there are two critical steps involved.
First and foremost is diet and nutrition. It absolutely cannot be overlooked, I know it in my bones and I hope you do now too. Making these changes is the best thing you can do for your child and the results of improved health and happiness are priceless. It is not difficult, it takes some discipline and planning but if I can do it I know you can too.
The other is environmental changes. We talked about some of the environmental issues on the It’s not just the genes page. Review that list and see what little changes you can start making today.
Even small changes built up over time make a huge impact so don’t feel overwhelmed. Just start putting one foot in front of the other and overtime it all adds up to good stuff!
The only way you can go wrong is not taking action.
I know that making changes like these can feel difficult and knowing where to start and how to proceed can be challenging. I’ve been there…I remember the inner struggle!
You don’t have to do it alone. Join the free Kids Health Revolution Community, connect with other parents on the same mission and get some valuable free tools to get you started on your journey.
I’ve also developed some great programs for you that will eliminate the guess work and make the process much smoother and less stressful for you and everyone in your family. This is about saving you time, frustration, stress and ultimately money but it also my way of trying to ensure your success. If you have a road map of what to do and how to do it you are far more likely to succeed in helping your child than if you are stumbling around in the dark.
My ultimate goal is for our kids to be healthier and happier little people able to reach their full potential and supporting you in getting them there is what I am here for.
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Still not sure this is the right fit for you and your family? Book a 15 minute consult appointment with me and we can chat about your concerns and help you make the decision that is right for you.