GAPS

Jumping into the GAPS diet can be a very intense time and many parents end up making mistakes or even giving up too soon because they are confused or unsure about the right course of action. Nausea, vomiting, diarrhea, constipation, lethargy, fevers all of these things can come up during the intro phase and can be rather disconcerting to say the least! As a certified GAPS practitioner my job is to help you navigate these rather unique challenges so you can get the best possible results from your efforts. My GAPS clients very much appreciate my availability to answer questions and help them through the tough stuff that comes up.

“We have consulted Deborah few months ago for my 4 year old ASD son for implementation of GAPs diet. We had tried this diet twice on our own but each time we gave up on the very first day because of severe detox reaction. But when we started under Deborah supervision it was a lot easier and smoother. She has been amazing support throughout our gaps intro stages, she is always available and answers my queries immediately. She helped us to pass the severe detox phase by modifying diet for my son’s individual issues. Without her guidance and moral support, I couldn’t imagine to delve into gaps diet”
-Asad Khan, Calgary Alberta

Working with me as a private client means:

  • You have me walk with you through every step of making dietary changes in the GAPS intro and Full GAPS diet. I will be there to guide you each and every step of the way.
  • You have guidance to make the changes that are most appropriate for your child and their particular needs. Sometimes a few tweaks here and there can make a detox reaction easier to get through and die off reactions less stressful.
  • You have a coach in your corner ready to answer your questions and help you with tips and suggestions for the challenges that come up along the way.

I know that a lot of parents get overwhelmed when they look into the GAPS diet and that overwhelm leads to inaction. I remember, I procrastinated for some time before I took the step to do the GAPS intro diet with my son. In fact I took the training with Dr. Natasha Campbell-McBride and became certified in the protocol before I jumped in! Having a GAPS certified practitioner working with you through the process makes it much easier to get started, stay on track and have the best possible outcome for your child.

How does GAPS Coaching work?

  • We start with a detailed nutritional and health history assessment for your child to help us determine the best course of action and place to start for your child’s needs.  You will receive instructions for preparation, recipes and other supportive resources.  We will discuss your first steps and outline a map for moving forward.  I will answer all of your questions and help calm fears and worries so you can dive into action feeling fully supported.
  • Book your follow up sessions according to your child’s personal plan or when you need them.  In these sessions we will review your child’s food intake, any challenges you have had, look at bowel movement records and make any changes that are needed to best support your child’s health and happiness.

Support Packages

4 Session GAPS Support Package – Includes the initial nutritional and health history consult plus 3 follow up support sessions.
Cost: $425.00

6 Session GAPS Support Package – Includes the initial nutritional health history consult plus 5 follow up support sessions.
Cost: $590.00

*Unlimited coaching support each month. This means you can text or email me as many times a day as you need. You can set up as many Skype, phone or in person sessions as you want. You have all access to the support you need when you need it! A great option for anyone who feels they need the extra reassurance and guidance especially in the beginning stages of the GAPS introductory diet.
Cost: $150.00/month of unlimited support

All coaching packages are renewable should your child need more time on the GAPS intro diet or should you feel you need continued support as you move forward.

I promise you that by the end of our time together you will feel fully confident and 100% capable to stay the course and to see this through to the end which means giving your child every chance at a stronger, happier, healthier life.

The support and commitment I offer my coaching clients is above and beyond anything in the industry. I am very invested in your success and the health and well-being of your child. This is not only a business to me. Helping you to help your child is a labour of love for me. It is a project very near and dear to my heart and I take your success very personally. You are not in this alone. Working together we become partners united on the same mission for your child.

If you have any questions about becoming a private client please reach out to me. You can book a complimentary 15 chat below or reach me via email: deborah@kidshealthrevolution.com or phone: 403-880-5769

If Private Coaching is just outside of your budget right now please don’t feel you cannot be supported in your journey to help your child! I have very purposefully created my group programs with exactly this in mind. I strongly believe that every parent should have access to the information, tools and support that they need to make a difference for their child’s health. The group programs offer all the live, personal support you need in a group format. Please check out the Kids Gut Healing Bootcamp and see all the amazing tools and support that are available to you without the cost of one on one coaching.

Are you already on the path? You’ve made some significant changes but you just want to ask a few questions and tweak a few things here and there? Click here to see how I can serve you.

Is private coaching for you? Let’s chat

Set up a complimentary 15 minute chat with me and let’s talk about what type of support you need and how I can best serve you in continuing to help your child.

Membership Has Its Benefits

Is membership for you? Check out all the great benefits!

Testimonials

"I really like the uniqueness of Deborah’s background, having also worked in Counselling. I am now very convinced that any person helping others with chronic illness should be very good at listening. Deborah has listened carefully to our “struggle” stories which I have discovered often have clues as to the root causes of our problems. I think it also allows Deborah to gently guide us to implement certain changes when I am looking for excuses to not do it and have a more positive attitude toward the process.

I could go on and on, I just so appreciate Deborah’s support! She has been instrumental on my kids’ recovery and I hope that many others can work with her and find health for their kids."

Maria Castro

"It's so hard to put into words how much Deborah has helped change my son’s life. I was so excited when I found her and couldn't wait to start my journey to help heal my son through diet being the huge step! Deborah is an honest and extremely intelligent individual that really listens to your concerns and helps you to make the best decisions.  She has such a great knowledge of nutrition and makes you feel very comfortable during sessions. I can't thank her enough for her genuine care and help. I don't know what I would have done without her!  We have seen amazing results and it keeps us motivated to keep going and I have her to thank for that!"

Fatme Elrafie

"We have consulted Deborah few months ago for my 4 year old ASD son for implementation of GAPs diet. We had tried this diet twice on our own but each time we gave up on the very first day because of severe detox reaction. But when we started under Deborah supervision it was a lot easier and smoother. She has been amazing support throughout our gaps intro stages, she is always available and answers my queries immediately. She helped us to pass the severe detox phase by modifying diet for my son's individual issues. Without her guidance and moral support, I couldn't imagine to delve into gaps diet. I really enjoy listening her live radio show, she invites different experts and experienced mothers to share tremendous amount of knowledge with parents like us. Also her website Kids Health Revolution has also tons of information."

Asad Khan

Deborah is a very qualified teacher that makes it easy to understand supporting gut integrity.  

Brittany Smith 

Excellent class!

Dee Davis 

Fantastic. Deborah is an expert in this area and keeps everyone engaged. Appreciate her story. 

Ann G. 

Deborah did a great job in the Gut Healthy Breakfasts Class.  Open to questions, good answers and lots of information.  Thank you! 

Kirsten

Deborah is engaging and down to earth. 

Elizabeth Pearson

The class had lots of recipes and different ideas, a great way to begin a change in lifestyle and eating! 

Tania 

"Feeling empowered and ready to keep going! Deborah teaching things that can be applied right away."

- Audrey Baillargeon

Take the class! The recipes are deliciuos and the information is easily digestable and doable!

- Erin Johnson

Amazing, strong and powerful.  I had tears in my eyes.

-Marta Kalalova

I would be happy to sign up for another course with Deborah again in the future.

She did a really nice job of combining practical hands on knowledge regarding recipes etc. with broader, health based information.  I found the session to be very interesting, I enjoyed watching and hearing her tips on various cooking techniques and I appreciated her passion for good gut health and how to incorporate that into your life / family’s eating.

I have already tried some of the recipes she provided and they are easy to make (once you have some of the specific ingredients) and I will certainly be adding them to my cooking repertoire. 
             Kathy. S

A great resource with ideas on how to get started. Deborah makes it not so overwhelming. 

        - Denise

Absolutely take a class with Deborah! She is in the trenches, gets it and knows her stuff!

- Laurie Quist

Good recipes and I really like the green light foods list!  

      -Liana 

Let's Chat

Still not sure this is the right fit for you and your family? Book a 15 minute consult appointment with me and we can chat about your concerns and help you make the decision that is right for you.