Is Going Vegetarian or Vegan Right For Your Family?
It’s Friday and that means it is weekly round up time. A post where I share some of the info that I think is top notch from around the web. This week is about the great debate over vegetarian and vegan diets versus an ominvore diet.
I mean no disrespect to my vegetarian and vegan friends and family with this week’s Weekly Round Up! Just to get that out of the way😊. But, I get asked the question about a purely plant based diet a lot. Clients and people who know what I do ask me all the time for my opinion on going vegetarian or vegan. This week’s Weekly Round Up article does a superb job of explaining how I feel! And since time is short enough in my life, I figure rather than re-inventing the wheel here, I will simply share Chris Kresser’s words of wisdom on the subject. I think these arguments are all especially true for our growing children.
I post this with no judgement for those who chose this lifestyle for ethical reasons but I have to share what I believe is true and best for our health in the long run.
Read the article here: https://chriskresser.com/why-you-should-think-twice-about-vegetarian-and-vegan-diets/
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I am not a medical doctor. I am a certified Holistic Nutrition Consultant, certified GAPS practitioner and certified Counsellor. My experience and personal research in order to help my son has taught me a lot about autoimmune and chronic illness from this holistic and functional medicine perspective and I want to share that information with you. This information is just that. It is for educational purposes only and is not intended to diagnose, treat or replace medical advice.