This Grain Free Fig & Vanilla Granola fills the house with the most heavenly scent! I could make it everyday, just for that smell. It is super easy to make, only takes about 10 minutes of hands on time and it is full of fabulous nutrition and taste.
I have many parents coming into the community who's kids are new to the whole foods world. That is why many of the recipes I create err on the sweeter side. Making these homemade-whole food and gut healthy versions of processed foods a little on the sweeter side at first tends to make for an easier transition. Once your taste buds are adjusted you can begin cutting back on the sweetener. This recipe calls for 1/3 cup of honey. You could use half of that amount and still get a great result.
Are your kids digitally distracted? Tom Kersting is the author of Disconnected and he will talk to us about the effects too much tech is having on our kids and their developing brains. The effects range from having children misdiagnosed with Attention Deficit and taking powerful medications they don’t really even need to kids who suffer from so much social anxiety they can’t face going to school. Our kids are digitally wired in away we have never witnessed in history and they are suffering for it. Today on the show we will take a hard look at the cost and learn some practical strategies for helping your kids detox from the tech in their lives.
Tom Kersting is a nationally renowned psychotherapist, author and
television personality. He is the author of the new book, Disconnected: How To Reconnect Our Digitally Distracted Kids. Tom is the co-host of two former A&E Network television series, Surviving Marriage and Monster-In-Laws and is a regular contributor for Fox News. He appears regularly on the most popular talk shows and news shows offering insight and advice about parenting, relationships and wellness. Tom has also hosted shows for National Geographic Channel, Food Network and Oprah’s Wellness Network.
I’m Deborah Morgan founder of Kids Health Revolution Radio and the host of the radio show. I have a huge
passion for inspiring parents to stand up for their kids health and helping them find the best ways to do that. I runs group programs and work privately with parents to support them in making changes that have a huge impact on health.
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I am not a medical doctor. I am a certified Holistic Nutrition Consultant, certified GAPS practitioner and certified Counsellor. My experience and personal research in order to help my son has taught me a lot about autoimmune and chronic illness from this holistic and functional medicine perspective and I want to share that information with you. This information is just that. It is for educational purposes only and is not intended to diagnose, treat or replace medical advice.