On this episode of The Kid’s Health Revolution Podcast I talk with author Janice Condon about her gut health book for kids. Janice shares the inspiration for a such a ground breaking children’s book, shares excerpts and let’s us know how our kid’s could benefit from a better understanding of what is going on inside their little bellies. It is a great way to teach kids about the microbiome and to teach kids about gut health.
Janice was a delight to talk with and I have read the book many times with my son since receiving it in the mail. I enjoy having a fun and playful way to explain some of our dietary restrictions and some of the supplements he has been taken since he was 2 years old. I think this book is a great jumping off point for great conversation and understanding for our kids on safe guarding our health.