This Grain Free Fig & Vanilla Granola fills the house with the most heavenly scent! I could make it everyday, just for that smell.  It is super easy to make, only takes about 10 minutes of hands on time and it is full of fabulous nutrition and taste.

I have many parents coming into the community who's kids are new to the whole foods world.  That is why many of the recipes I create err on the sweeter side. Making these homemade-whole food and gut healthy versions of processed foods a little on the sweeter side at first tends to make for an easier transition.  Once your taste buds are adjusted you can begin cutting back on the sweetener.  This recipe calls for 1/3 cup of honey.  You could use half of that amount and still get a great result.

 
Even with the full complement of honey and dried fruit, this granola packs a good nutrient punch and less sugar than the packaged variety. Full of fiber, protein and gut healthy fat it keeps blood sugar balanced and energy purring along.  It also comes with a full compliment of of micro-nutrients like potassium, magnesium, zinc and vitamins A and K just to name a few!  A big upgrade to that box of Quaker Oats Granola that might have had a spot on your shelf before today!
 
I hope you will give this grain free Fig & Vanilla Granola a try, maybe even this weekend, and I'd love to hear your what you think.
 
 Watch the video below to learn how to make delectable recipe.
 
 Grab a copy of Grain Free Fig & Vanilla Granola by joining our free community.  You will  get recipes emailed each week and you can get archived files in our private Facebook community.  Or click here to join the free community on this site and access many other tools for helping heal your child's gut and improve health.  
 

 

 

Meet Isabelle. Her daughter had mild eczema outbreaks when she was little but at 11 years everything changed. The eczema was becoming so severe that it covered the young girl’s entire arms, neck, face and upper legs. It was cracked, wet and oozing and so painfully itchy that her daughter had not slept a full night for 3 and ½ years. She was unable to participate in the sports she loved because the perspiration flared up her symptoms. Though her daughter tried to stay positive it all began to take a toll on her emotionally as well as physically. Isabelle faced that same horrible feeling we all have when our children are in pain or suffering. She felt helpless. The worst possible feeling for a mom!

Listen to this episode of The Kids Health Revolution Podcast to learn about Isabelle’s journey to naturally “cure” eczema. You will learn from and be inspired by this amazing mother’s story and example of what can happen when we are determined to make a difference.

Isabelle is the mother of 3 grown children, born in France she has called the UK home for over 20 years. She trained at the College of Naturopathic Nutrition (CNM) in London, both in nutritional therapy and naturopathy. She is a registered member of BANT (British Applied Nutritional Therapy), CNHC (Complementary and Natural Healthcare) and NNA (Naturopathic Nutrition Association) and is a GAPS Certified Practitioner. Her passion is to help people get healthy, through natural ways so that their bodies can be all they can be – rather than be damaged by so-called “cures”. She applies what she preaches in her own life and has been a first hand witness to how powerful nutritional therapy can be. Isabelle knows that sometimes this road can be long and challenging, but it is worth it in the end. She can be contacted at info@trueholisticnutrition.com

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I am not a medical doctor. I am a certified Holistic Nutrition Consultant, certified GAPS practitioner and certified Counsellor. My experience and personal research in order to help my son has taught me a lot about autoimmune and chronic illness from this holistic and functional medicine perspective and I want to share that information with you. This information is just that. It is for educational purposes only and is not intended to diagnose, treat or replace medical advice.